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"Friday Morning Flow" Yoga Class @ 9AM

45 min
Donation based class
Landmark Community Center

Service Description

Friday Morning Flow is your end-of-the-week reset—a gentle yoga class designed to help you relax, recharge, and find your flow. This class blends mindful movement, intentional breathwork, and restorative stretches to release tension, boost energy, and bring clarity to your day. Perfect for ALL levels.


Upcoming Sessions


Cancellation Policy

To cancel, please contact us at least 24 hours in advance.


Contact Details

  • Landmark Community Center, Louisiana Street, Missouri City, TX, USA

    832-471-5200


Booking is also available for private group events, including but not limited to, community wellness events, corporate workshops, educational workshops, dance team workshops, birthdays, bachelorette parties, etc. Please email info@ebandflowwellness.com to inquire.

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© 2024 by Eb & Flow Wellness. 

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